Meditations

Everyone's got their own way of eliminating, ignoring, and confronting stress. Some people go for a long drive with the windows down and music blaring, some people watch their favorite movie over and over, and others (like me) meditate.
I haven't done much meditations in my life. To deal with stress and hardships I normally just dealt with it in a usual way. But lately, I've wanted something more. So this is what I did.
I laid out some pretty silk handkerchiefs and a scarf I bought in France. I set up a diorama of sorts which included a few of my favorite objects to look at. A skeleton key, a couple animal skulls, beads, stones, feathers, bones, candles, a goblet full of water. I set a bundle of sage on fire and let it smolder as I leaned back, closed my eyes, and focused on my breathing.
It's not often I can not think about anything. It's the hardest thing to not think. Having a blank mind almost never happens for me. But I came close tonight. Breathing in and out deeply, noticing how my body moved as I relaxed, smelling the sage...
Needless to say, I overcame my bad day at work very well. Afterwards, stage two of my meditation began: painting and tea. Here's what I painted.

A simple portrait of my favorite animal in my favorite color scheme. Perfect for unwinding and loosing my pent-up negative feelings.
In my quest to become a freelance artist, I've discovered that at this point in my life that's not a very realistic career path. But I can still retreat into my art Zen mode to escape the world. That shall always remain.